How to deal with the loss of a pet is a way to help heal the sadness when we lose a beloved pet. Because this regret is difficult to deal with or accept for many people. If we don’t know how to deal with our feelings appropriately, It may make us drown in feelings of regret. and may affect mental health
Today, many people care for pets as friends or family members. Which is when the pets that we love and have lived with for a long time have passed away. It can have an impact on the mind as well. Losing someone important in your life , but if you know how to deal with the loss of a pet properly. It will help you heal your mind from sadness within a short time.
The first thing that will help us cope best with the loss of a pet is accepting our own feelings. Avoid keeping your feelings inside to yourself. Because it will prolong the time for making up your mind even more. In fact, allowing yourself to feel sorry, UFABET, cry, or vent your feelings. It will be easier to accept. But it will take more or less time, depending on each person’s feelings. We don’t need to hurry. However, the feeling of sadness may come back again or periodically, such as when someone talks about it. When we see another pet die Or an anniversary or special day, etc.
Talking with people who understand or have experienced pet loss before is a good way to do it. At the beginning, let us try to look for close friends or people close to us. Then tell him the story you must face first. But if the people around you don’t understand Try looking for other people who have had the same experience, such as pet groups, web boards, or even hotlines to discuss various problems because they will help us vent our feelings. along with receiving encouragement and good advice as well
It’s normal when we lose something. We must punish ourselves first. Do you think we raised him badly? Didn’t take care of him well enough. Blame yourself in various ways, but blaming yourself doesn’t make everything better. Let us accept the truth and move on.
In the beginning we lost our beloved pet. Our brain or thoughts may not yet be able to adjust to the loss. We may be shocked to wake up and the house looks empty. Because I don’t have him. And because of the familiarity that happens regularly, it may make us hear the sound of pets. Or you were blind and thought you saw him passing by out of the corner of your eye. Try not to worry and worry too much. Time will help us adjust and the symptoms will go away on their own as we come to terms with it.